IN-PERSON COURSES

The WellBeing Blueprint

A deep-dive group coaching experience at Femme Rising. Map your ecosystem, break systemic loops, and find your flow.

We’re all familiar with that deep ache—a desire to be more connected, whole, and at peace. I call this Alignment. Alignment happens when we identify our deepest values and desires, remove obstacles, and allow for healing and transformation. This happens best in community.

Join me at Femme Rising for The Wellbeing Blueprint, a transformative 6-week group coaching course designed to bring every facet of your life back into sync. We aren't just looking at surface-level "wellness." We map out your entire ecosystem across six essential domains: from cultivating physical energy and building emotional resilience, to deepening relational belonging and finding vocational abundance. You will identify exactly where your system is out of balance and we will design a blueprint to change it. We’ll also use systemic constellations to get at those deeper things and break hidden patterns and cycles.

Your most aligned life doesn't happen by accident—it happens by design.

Space is intentionally limited to allow for deep coaching and connection. Secure your spot today!

Six Sundays | Apr 19 – May 31 (excl May 17)| 1-2:30 PM

DEEP-DIVE HEALING

Group Constellations

Individual Coaching & Constellations

In 1:1 sessions, we'll combine strategic coaching with systemic healing to get to the root of the patterns holding you back and explore your deepest longings. Whether you are navigating a major life transition, professional burnout, or a cycle that feels ready to break, we work together to heal the hidden friction and build a life of intentional alignment.

Traditionally, constellation work is done in a group. Participants will "represent" key elements of your system or a network of relationships. This visualizes the hidden dynamics and relationships often missed in dialogue. We can then create shifts that have a profound, healing impact. You can bring an issue, represent (no experience required), or witness and hold space for the process.

CAN'T JOIN US IN PERSON?

The Virtual Blueprint is coming soon. If you are outside the area or prefer a digital format, join the virtual waitlist to be the first to know when we open registration for our online cohort.

Living Life by Design

Your most aligned life doesn’t happen by accident—it happens by design. I would love to walk this path with you.